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"I've been working with Healthspan Elite for a long time now. They were one of the first companies to have all their products batch tested and so they were totally reliable."

Kat Darry, All Blacks Performance Nutritionist

Expert Insights - Diet & Nutrition

Man eating salad from wooden bowl
Can a vegan diet sustain an athlete's training, performance and recovery? Here's everything you need to know.
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Close up of energy gel and BMX bike handles
Performance Nutritionist Nigel Mitchell takes a deep dive into energy gels to see how they can help an individual reach their sporting and exercise goals.
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Piece of salmon on chopping board
Performance Nutritionist and author of The Plant-Based Cyclist, Nigel Mitchell, takes a look at the benefits of omega 3 for athletes.
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Man and woman working out with ropes
Wendy Martinson explains the role of supplementing type I and type III collagen in sports for maintenance and repair of connective tissues.
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