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"I've been working with Healthspan Elite for a long time now. They were one of the first companies to have all their products batch tested and so they were totally reliable."
Kat Darry, All Blacks Performance Nutritionist
Expert Insights - Diet & Nutrition
Can a vegan diet sustain an athlete's training, performance and recovery? Here's everything you need to know.
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Performance Nutritionist Nigel Mitchell takes a deep dive into energy gels to see how they can help an individual reach their sporting and exercise goals.
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Performance Nutritionist and author of The Plant-Based Cyclist, Nigel Mitchell, takes a look at the benefits of omega 3 for athletes.
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Wendy Martinson explains the role of supplementing type I and type III collagen in sports for maintenance and repair of connective tissues.
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