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Iron Complex

Stomach-friendly complex I 14mg iron bisglycinate | For red blood cell formation | Added copper and vitamin C aid iron absorption | With vitamins B2, B6 and B12 | Vegan Friendly Read full description
120 tablets

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" Iron is one of the most common health supplements for athletes. The Healthspan Elite Iron Complex has been designed to maximise absorption whilst been easy on the stomach. "
Nigel Mitchell
Consultant Performance Nutritionist, British Athletics
Key features
  • 14mg (100% NRV) stomach-friendly iron bisglycinate
  • Advanced complex with added copper, B vitamins and vitamin C
  • Supports formation of red blood cells and haemoglobin
  • Aids transport and absorption of iron in the body
  • For vegansFor vegans
  • For vegetariansFor vegetarians
  • Gelatin freeGelatin free
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The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.

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What is Iron Complex?

Iron deficiency is not uncommon and becomes even more prevalent amongst endurance athletes who may suffer from ‘iron drain’, resulting in symptoms such as tiredness, fatigue and a lowered immune system. Iron Complex provides the perfect solution to help safeguard your levels of iron and provide its many associated benefits, and is delivered in a stomach friendly form to ensure you don’t suffer from the digestive issues caused by some cheaper iron supplements.

Why is ours better?

Each Iron Complex tablet contains 14mg in the ‘stomach friendly’ bisglycinate form. Other forms of iron are often associated with side effects such as nausea and constipation, iron bisglycinate helps to prevent some of these common side effects.

A range you can trust

This product has undergone rigorous testing by LGC’s world-class sports anti-doping laboratory, Sport and Specialised Analytical Services, for a wide range of substances banned by the World Anti-Doping Agency (WADA) to provide the highest levels of assurance possible for athletes.


Made in the UK.

Product Information

Please click a heading below to open the relevant product information:

Information table

Actives Per tablet % RDI
Iron 14mg 108
Vitamin B2 1.4mg 117
Vitamin B6 1.4mg 108
Vitamin B12 2.5µg 104
Vitamin C 80mg 178
Copper 1,000µg 69
RDI = Recommended dietary intake for adults aged 19 and above µg = micrograms

Ingredients and potential allergens

Bulking Agent: Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Bulking Agent: Microcrystalline Cellulose, Ferrous Bisglycinate Sulphate, Vitamin C Prep. (Ascorbic Acid, Hypromellose), Coating (Hypromellose, Glycerin, Titanium Dioxide), Magnesium Stearate, Anti-Caking Agent: Silicon Dioxide, Copper Citrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12 Prep. (Dicalcium Phosphate, Cyanocobalamin).

Directions of use

Swallow one tablet daily with water, or the dosage advised by your nutritionist. Recommended intake should not be exceeded.

Warnings and additional information

This product contains Iron, which, if taken in excess, may be harmful to very young children.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Store in a cool dry place, in original packaging, out of sight and reach of young children.

If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Made in the UK for Healthspan Ltd PO Box 64 Guernsey GY1 3BT


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Batch Certificates

If the Informed Sport batch certificate you are looking for is not in the list below, please email

Batch Certificate
Batch Certificate
Informed Sport Certificate - Batch No: 125164
Batch Certificate
Informed Sport Certificate - Batch Number: 115359
Batch Certificate
Informed Sport Certificate - Batch Number: 118170

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